Banana blossom, which we have been eating since childhood, is currently booming in foreign countries because it tastes similar to meat, but is low in calories and is also full of benefits.
Banana blossom is a health food trend that is gaining popularity abroad, especially among vegetarians. This is because banana blossom has strong fibers that give it a texture similar to meat. Importantly, banana blossom is very low in calories. People who are trying to lose weight are also interested in the banana blossom eating trend. Therefore, it is not surprising that the price of banana blossom abroad has skyrocketed to 1,000 baht per kilogram! Wow… With such a boom, we should read about the properties of banana blossom to see how beneficial it is.
Banana blossom, a good product from Thailand that has spread all the way to foreign countries
Banana blossom is called Banana blossom or Banana flower in English. Because the banana blossom is the flower part of the banana tree. In our country, we call it both banana blossom, Pee (Northern) and banana blossom, depending on the familiarity and skills of each region.
What does a banana blossom look like?
Banana blossoms are shaped like water drops. The base of the banana blossom is wide. And the tip is pointed. The banana blossom is the flower part of the banana tree that wraps many bananas together. The banana blossom will produce many bunches of bananas until it no longer sprouts the sheaths into bananas. At this point, only the banana blossom with white flesh inside will remain. Or what is called the banana blossom.
What are the benefits of banana blossom? What’s so good about it?
Let’s take a look at the properties of banana blossom, a good thing from our country.
1. Nourishes the blood.
Banana blossom is high in iron, which helps nourish the blood and prevents anemia, especially in pregnant women or mothers after childbirth.
2. Drive milk
With the properties of banana blossom that help nourish the blood, banana blossom is useful in helping to stimulate milk production for women after giving birth. Eating banana blossom dishes after giving birth will help stimulate milk production very well.
3. Reduce blood sugar levels
A study in the journal Phytoterapy Research in 2000 revealed the results of research on the effects of banana blossom on blood sugar levels. The experiment involved giving rats 0.15-0.25 grams of banana blossom per body weight (kilogram) for 30 days. แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ It was found that the rats’ blood sugar levels decreased and their hemoglobin levels increased. However, this experiment was only conduct in laboratory animals. Further studies are still need for human trials.
4. Reduces inflammation in the body.
Banana blossom contains an antioxidant called methanolyte. Research published in the journal Food Science and Biotechnology in 2010 found that banana blossom extract contains quite a lot of antioxidants and is an effective antioxidant in preventing cell damage and preventing inflammation in the body.
5. Heavy menstruation: Banana blossom can help.
Although banana blossom has properties that nourish the blood, for women who have excessive menstrual blood (must use more than 5 sanitary pads per day), banana blossom can help reduce the amount of menstrual blood. Banana blossom has properties that stimulate the body to produce progesterone, which is a male hormone, helping to reduce the amount of menstrual blood that is excessive and more than necessary.
6. Helps fight depression
Banana blossom contains magnesium, an important nutrient that has an effect on treating depression. So if you are not feeling well, like you are depressed, try eating a banana blossom dish.
7. Treat gastritis
The latex from banana blossom has the ability to heal stomach ulcers. To use, burn the banana blossom and squeeze out the juice to drink about half a glass. Use it as a stomach coating medicine about 1 hour before eating. This recipe is an ancient medicine.
