Have you ever wondered if As I get older, why does weight loss show results so slowly? Some people almost always focus on losing weight. But it is still difficult to see satisfactory weight loss results. Today we will invite everyone to know the 5 reasons why losing weight is difficult. Especially when the body starts to enter the age of 40. ufabet https://ufabet999.com/
1. The body’s metabolism slows down.
When the body gets older The rate of energy metabolism will also decrease. That’s caused by estrogen levels. progesterone hormone And the testosterone hormone changes. which when these hormone levels change It will affect the functioning of the metabolic system. Causes the body to accumulate more fat. Especially fat in the upper arms, thighs, hips, and abdomen.
2. The body begins to lose muscle mass.
Of course, women ‘s bodies typically build muscle more slowly than men’s bodies. Especially when you get older. The body begins to experience changes in hormone levels. The more it causes the loss of muscle mass. and when muscle mass decreases It will cause the body to burn less fat as well. As a result, the body accumulates more fat instead.
3. Insulin resistance occurs.
As the body ages, it causes Insulin Resistance, also known as Insulin resistance It is a condition in which the human body is unable to use insulin. causing blood sugar levels to rise As a result, the body accumulates more fat. Importantly, this condition also risks causing diabetes. Hypercholesterolemia and high blood pressure as well
Have you ever wondered if As I get older, why does weight loss show results so slowly? Some people almost always focus on losing weight. But it is still difficult to see satisfactory weight loss results. Today we will invite everyone to know the 5 reasons why losing weight is difficult. Especially when the body starts to enter the age of 40.
1. The body’s metabolism slows down.
When the body gets older The rate of energy metabolism will also decrease. That’s caused by estrogen levels. progesterone hormone And the testosterone hormone changes. which when these hormone levels change It will affect the functioning of the metabolic system. Causes the body to accumulate more fat. Especially fat in the upper arms, thighs, hips, and abdomen.
2. The body begins to lose muscle mass.
Of course, women ‘s bodies typically build muscle more slowly than men’s bodies. Especially when you get older. The body begins to experience changes in hormone levels. The more it causes the loss of muscle mass. and when muscle mass decreases It will cause the body to burn less fat as well. As a result, the body accumulates more fat instead.
3. Insulin resistance occurs.
As the body ages, it causes Insulin Resistance, also known as Insulin resistance It is a condition in which the human body is unable to use insulin. causing blood sugar levels to rise As a result, the body accumulates more fat. Importantly, this condition also risks causing diabetes. Hypercholesterolemia and high blood pressure as well